Honey-Garlic Cauliflower Wings
Have an appetite for something sweet yet nutrient-dense and satisfying? Cauliflower and other cruciferous vegetables contain compounds that may prevent cancer....
Preheat the oven to 350 °F (180 °C).
In a bowl, mix the dates, the apple sauce, the egg, the oil, and the vanilla. Add the dry ingredients and mix well. You can also add ¼ cup raisins or dark chocolate chips.
Place dough with a spoon on a baking sheet. Put in the oven for 15 to 17 minutes.
Cover with boiling or very hot water 100 g (about ½ cup) of dates. Let stand for a few minutes, drain, and set the liquid aside. Purée with a hand blender. Add leftover liquid if necessary. The purée should remain relatively thick, but smooth.